September 7 is the final day of National Nutrition Week 2018 and celebrity nutritionist Rujuta Diwekar wants to make the most of the occasion by spreading awareness about the right kind of nutrition. Her second last Facebook live session for Nutrition Week 2018 featured numerous myths about diabetes and how people with diabetes and prediabetes have… (0 comment)

The fat around your waist is the most harmful fat in your body. It is known as belly fat or visceral fat – it surrounds the organs in your stomach. The fat around the abdominal area is linked to severe health issues such as cholesterol, heart diseases, high blood pressure, high cholesterol, stroke, cancers and… (0 comment)